Core Stability & Ultrasound

HOURS OF OPERATION

Monday - Friday

6.30am - 6.00pm

CONTACT

Canegrowers Building

Level 2, 190 Edward St

Brisbane CBD

P: (07) 3221 7737

F: (07) 3211 1127

Email: info@cityphysio.biz

Core Stability

Realtime Ultrasound

Core stability relates to the bodily region bounded by the abdominal wall, the pelvis, the lower back and the diaphragm and its ability to stabilise the body during movement.

The ability to balance while sitting on a fit ball, for example, may not mean you have good core stability but it does mean you have good global stability which can be achieved with stimulating your reflexes and strengthening your antigravity muscles.

Core stability training reactivates the transversus abdominus and multifidus muscles that act as a protective corset for your spine. We can assess your core stability and help you retrain if necessary.

We have an ultrasound machine to help clients retrain their core stabilisers. Most importantly it helps people understand what they are trying to achieve with this type of muscle retraining.

Being able to see and feel your muscles activating simultaneously means clients leave the clinic knowing exactly what they need to do to correctly activate the core muscles.

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